Blossom and Bloom Therapy, your favorite mental health provider.
Get accessible and personalized mental healthcare from the comfort of your home with flexible scheduling on evenings and weekends.
Where flowers bloom, hope blooms also
Are you feeling overwhelmed by anxiety, stuck in depression, or carrying the weight of past trauma? Maybe you feel emotionally exhausted, disconnected from yourself or others, or caught in relationship patterns you can’t seem to change? You don’t have to figure it out alone. Therapy can help you understand what’s happening beneath the surface and give you tools to start feeling more grounded, confident, and in control of your life. You grow what you water, so let’s water hope.
I work with adolescents and adults ages 15–55 who are navigating depression, anxiety, trauma, and relationship challenges. I use mindfulness-based approaches including Dialectical Behavior Therapy (DBT) to build skills for managing intense emotions, Eye Movement Desensitization and Reprocessing (EMDR) to help process and heal from trauma, and Internal Family Systems (IFS) to explore and heal the different parts of yourself that may be holding pain, fear, or protective patterns.
My goal is to provide a safe, supportive space where you can slow down, feel understood, and begin working through what’s been weighing on you. Whether you are new to therapy or wanting to continue the work you have already started, I’d be honored to support you on your journey become the most authentic version of yourself.
Meet your therapist
-
Keila Holden, LCSW
If you ask me what my dream job is, it’s this! Owning my own mental health private practice has been a goal of mine since I was 16 years old and being a therapist is a core part of my identity as a human. Since joining the field professionally, I have worked in individual therapy, community mental health centers, and psychiatric hospital settings, both as a therapist and director. My diverse background has equipped me to help adolescents, young adults, and their families struggling with things like trauma, depression, anxiety, stress, grief and loss, and relationship problems. I am a Certified Clinical Trauma Professional (CCTP) and an Eye Movement Desensitization and Reprocessing (EMDR) Trained therapist.
Some fun facts about me: In my free time, I love to travel, play with my dogs, cook, and read romantasy books. I also love pasta, lattes, and Taylor Swift.
Don’t miss out on the things that make you, YOU
All your appointments will take place online so there’s no need to worry about making it into an office. You can still participate in your daily activities without missing a beat.